When Maternal Mood is Down

Maternal mood fluctuations actually similar behavior just before menstruation or premenstruation syndrome ( PMS ) . In the first trimester , it is because he is adapt to changing hormones and body .In the third trimester maternal mood are easily tumbled often caused by the body getting tired of carrying a large content , an increasingly short of breath , chills and sweats , back pain , leg and facial swelling , also worried about the birth process .

When maternal mood is down , preferably dealing with :

1 . Accept and adapt . Learning to accept and adapt to the mood of pregnant wives like a roller coaster it was important . For example , when he's angry , just smile alone . If he suddenly cried , hugged and handed her a tissue .

2 . Support him . For example , when a gloomy face in the mirror , immediately say , " Stay beautiful really. After delivery , your face skin smooth definitely go back ! " When a pregnant woman gets enough support from the people around him , he will feel happy , calm and build a positive perception about her pregnancy . Even more so when accompanied by her husband who is also a positive outlook .

3 . Confide place . Make your place the outpouring of his heart . Negative emotions are expressed and divides will be lighter . When wives are reluctant to express feelings , take time to " lure " . For example, say , "If you stress yourself later buried and our babies were affected. What's the matter , darling ? "

4 . Sensitive to his feelings . Your empathy is a form sensitive to the feelings of his wife . Do not joke or make fun of him . For example , says he fat . When she expressed feeling silly though , carefully commented . For example , when she felt uncomfortable after check in , do not even let slip , " Ring up at the doctor or not? " Even though you are just joking , but feeling pregnant women can become super sensitive .

5 . Faced with humor or romance . Need to know , develop the humorous or romantic mood while the wife was ugly . You can try to make her laugh with jokes catapult . Even though your humor is not funny , wife certainly appreciate it . Or , give a small gift such as flowers , love poems , a serving of salad , or take to a happy place . Wife would be honored and treated with the attention you .

6 . Patience . Pregnancy is not a permanent condition , as well as changes in your wife's emotions . It was only temporary , so you need not worry , upset or frustrated .

Beware if :* Changes in mood is very heavy to the point that he could not concentrate , remember , make decisions , work and daily activities ( including self care ) . You need to talk it over with his wife and doctor .

* Potential conflicts between wives with those around him , whether family or friends . You must be responsive and ready to be a mediator or arbitrator , instead provoked a fight as well .

* Mood grown so bad stress , and depression . Talk to your wife and doctor . If necessary take for psychologists who can help improve their mood .