Calculating the Fertile Period

Many of the obstacles that make it hard to get pregnant women on everything from fertility problems , their level of psychological , hormonal dysfunction , etc. . But sometimes they do not get the pregnancy because they do not exactly have sex . They do not know , when a woman enters the fertile period so that the opportunity for greater ovulation .

Fertile period is of great significance for those who want to become pregnant and for those who want to postpone pregnancy . For those who want a pregnancy , fertility can be used as a benchmark for sexual intercourse due date ovulation is happening so that the chance of pregnancy is very large . And those who want to postpone pregnancy , the fertile period is a period that should be avoided to prevent pregnancy . Many ways and methods that can be used to know when the fertile period , namely :

Calendar system
Determine the fertile period using a calendar system there are two ways: For a regular menstrual cycle , fertile period lasts 14 + / - 1 day of your next period . Means of fertility took place on day 13 to day 15 before the date of your period to come.

For irregular menstrual cycles it should be noted first of all long menstrual cycles for at least 6 cycles . Of the number of days in the longest cycle , reduced by 11 to obtain the last fertile day of the menstrual cycle . While the number of days in the shortest cycle minus 18 , obtained the first fertile day of the menstrual cycle . For example : the longest cycle = 31 , while the shortest cycle = 26 , then the fertile period can be calculated , 31-11 = 20 , and 26 -18 = 8 , so the fertile period lasts on day 8 to day 20 .

Cycle in each woman's fertile period is not the same . For that we need a minimum of 6 times observation menstrual cycle . Here's how to determine and calculate the fertile period :

Assumptions when regular menstrual cycles ( 28 days ) :
The first day of the menstrual cycle is calculated as day 1
Fertile period is day 12 to day 16 of the menstrual cycle .


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False Contractions

Before the birth of the baby and the husband's mother would have prepared various needs of the child. In addition to uses such as clothing , baby bedding , pillows , etc. , Mother also had to prepare mentally and physically . Another preparation that is not less important is the knowledge of how the characteristics of mother ready to give birth .

One of its characteristics is the appearance of contraction . Contraction arising from the stretching of the uterine wall because the baby move or kick . It could also be due to fatigue . Most of the pregnant mother would give birth to first child 'cheated ' with false contractions . Why, why there are fake contractions ?

Yes Mother , false contractions , known as Braxton Hicks is often mislead pregnant mother before birth . Because the sign is almost the same, that was a stretch in the abdomen . But false contractions lasted not long ( about 20 seconds ) and over time will be lost . Unlike the original contract that could last 30 to 75 seconds .

Here are the signs of other false contractions that Mother was not mistaken :

Heartburn at the top of the uterus and then fell down . Unlike the original contraction ached with pain in the lower abdomen to the waist . Can appear in the second trimester around 20 weeks of gestation . while the original contraction will only appear when the pregnancy at term , which is about 27-40 weeks .

Occur one or two times a day but the frequency is not often . When the mother felt the original contract , the frequency will be more frequent and feels like there is something out of the vagina .

Contraction will be lost when changing the position of Mother . But the original contract will not be lost even if the Mother of changing positions . If still in doubt whether your contractions feel genuine or fake , identify the characteristics of prepared childbirth . such as :

* Frequency of urination is more frequent . This could happen a few weeks or a few hours before giving birth .

* Out of mucus mixed with blood .

* Rupture .

* Stomach feels tight in any position ; standing , sitting , lying down , and other positions as well .

Tips :

* Prepare a bag of clothes Mother , baby clothes , toiletries , books Hospital , identity cards and money .

* Take your time to face childbirth . Instill in the hearts and minds that Mother could go through all this . Saying to yourself over and over again until the fear is reduced .